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Heart Forward 


Are you ready to experience your own power? Check out the workshops below! Plus I can customize a workshop to meet your needs from mindfulness meditation, yoga, leadership, self-care, the power of play, and more, let's see what we can create together! 


Movement + Art + Community

Next Virtual Workshop

November 8th 

1:00-3:00pm PST

Pay What You Can

($20 minimum) 

Reclaiming Leadership Workshop

A 2 hour transformational virtual workshop for female identifying empaths and sensitive souls who are ready to step into their leadership and power!

 How many times have you heard 'you are too sensitive' in your life? This wound plays out in bigger and bigger ways until we make the choice to take a stand and say no to dominant culture and say yes to ourselves. This workshop combines art, yoga, breathwork, and community so that you can experience transformational healing and step into your power as an empath, as a leader. 

No yoga or art experience required!

This is simply an experience for you to be able to guide yourself into revealing the power that already exists within you. 

What are people saying? 

"Taking Ange's Reclaiming Leadership workshop was so invigorating and clarifying. She provided the space for me to journey into some of the shadows and emotions that were holding me back and needed to be released. Ange truly has a gift and beautiful medicine to share." - Mary R.

Takeaways include: 

Clarity on your vision and mission 

Releasing old limiting beliefs on your sensitivity 

Confidence to speak your truth 

Grounding tools

Readiness to lead

 Connecting to like-minded community 

Radical Self-Care Workshop


Bring this transformational workshop to your organization because the way we take care of ourselves is also the way we lead.. In order to be of service we must work to not only care from ourselves from a deep heart centered place, we must heal the old wounds that get in the way of self-care. 


Takeaways include: 

Rewrite the script on work-life balance 

Mental, Emotional, and Spiritual framework to address you and your life in a whole way

Establish new self-care routines from a whole hearted space 

Improve self-talk and practice self-compassion

Learn to live from your values 


The Embody Love Workshop™

This is a transformational workshop for female identifying adults that takes participants on a journey toward self-acceptance. Together we set new intentions about how we feel, think, and speak to ourselves and others. Participants are offered the opportunity to engage in process exercises in which they explore their internalized beliefs about beauty and self-worth. This workshop will include a one-hour, all-levels yoga class designed to empower, find connection, and celebrate your inner beauty. No previous yoga experience required.

Adjusted curriculum available for teens 12-18, and youth 7-11. 

"You are free, you are powerful, you are good, you are love, you have value, you have purpose, all is well."

- Abraham Hicks 

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